Notice what resonates.
An AI-powered tool for deeper personal reflection — on your own or alongside therapy.
Some moments ask for your attention long before they reveal their meaning.
Every day, something catches your attention.
A song. A photograph. A conversation. A sentence in a book. A memory that unexpectedly returns.
Often, these moments feel meaningful long before we understand why.
Resonance helps you capture them, notice recurring patterns, and discover the threads connecting them over time.
How Resonance works: notice, connect, and reflect
Notice
Capture anything that catches your attention — songs, photographs, voice notes, documents, memories, conversations, questions, or fleeting thoughts.
Connect
Resonance looks for recurring themes and helps weave new moments into evolving threads instead of isolated notes.
Reflect
Generate weekly reflections that surface emerging questions, recurring patterns, and connections you may not have noticed yourself.
Why people use Resonance
- To remember the moments that stay with them
- To notice recurring themes across weeks and months
- To bring patterns and questions into therapy
- To develop greater self-awareness
- To discover better questions rather than faster answers
Use Resonance simply to understand yourself better, or bring the patterns, questions and connections that emerge into therapy. It isn't diagnosis, advice, or treatment.